| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/09 | Joy Cann 5 | 00:45:39 | 09:07 | 5M | Unattached | M |
| 13/05/07 | Bosworth Half Marathon | 01:59:05 | 09:05 | HM | UNATTACHED | M40 |
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