| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 05/09/10 | John Fraser 10 | 01:25:59 | 08:35 | 10M | UNATTACHED | M |
| 10/05/09 | Bosworth Half Marathon | 01:43:28 | 07:53 | HM | UNATTACHED | M |
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