| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/06/11 | Swithland 6 | 00:46:29 | 07:44 | 6M | SHEPSHED | M65 |
| 06/06/10 | Swithland 10K | 00:46:58 | 07:33 | 10K | Shepshed | M60 |
| 06/08/08 | Joy Cann 5 | 00:34:49 | 06:57 | 5M | SHEPSHED | M6 |
| 23/02/08 | Wolvey 5 | 00:35:04 | 07:00 | 5M | SHEPSHED | M6 |
| 10/02/08 | Ashby 5 | 00:36:03 | 07:12 | 5M | SHEPSHED | M6 |
| 13/01/08 | Barrow 6 | 00:42:55 | 07:09 | 6M | SHEPSHED | M6 |
| 09/09/07 | Carl Rutt Memorial 10K | 00:43:55 | 07:04 | 10K | SHEPSHED | M60 |
| 01/08/07 | Joy Cann 5 | 00:34:07 | 06:49 | 5M | SHEPSHED | M6 |
| 13/05/07 | Bosworth Half Marathon | 01:32:54 | 07:05 | HM | SHEPSHED | M6 |
| 11/02/07 | Ashby 5 | 00:35:19 | 07:03 | 5M | SHEPSHED | M6 |
| 02/08/06 | Joy Cann 5 | 00:34:28 | 06:53 | 5M | SHEPSHED | M6 |
| 07/05/06 | Bosworth Half Marathon | 01:36:54 | 07:23 | HM | SHEPSHED | M6 |
| 12/03/06 | Desford 10K | 00:42:24 | 06:49 | 10K | SHEPSHED | M6 |
| 25/02/06 | Markfield 10K | 00:44:00 | 07:05 | 10K | SHEPSHED | M6 |
| 12/02/06 | Ashby 5 | 00:34:33 | 06:54 | 5M | SHEPSHED | M6 |
| 05/06/05 | Swithland 6 | 00:39:59 | 06:39 | 6M | SHEPSHED | M6 |
| 22/05/05 | West End 8 | 00:54:14 | 06:46 | 8M | SHEPSHED | M6 |
| 20/02/05 | Wolvey 5 | 00:33:32 | 06:42 | 5M | SHEPSHED | M6 |
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