| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/16 | John Fraser 10 | 01:25:48 | 08:34 | 10M | WIGSTON PHOENIX RC | M40 |
| 19/01/14 | Kibworth 6 | 00:50:26 | 08:24 | 6M | WIGSTON PHOENIX | M40 |
| 01/09/13 | John Fraser 10 | 01:26:09 | 08:36 | 10M | WIGSTON PHOENIX | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:53:14 | 08:34 | 10K | Wigston Phoenix | M40 |
| 31/07/13 | Joy Cann 5 | 00:41:54 | 08:22 | 5M | Wigston Phoenix RC | M40 |
| 02/06/13 | Swithland 6 | 00:49:43 | 08:17 | 6M | WIGSTON PHOENIX | M40 |
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