| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/01/11 | Ashby 5 | 00:34:37 | 06:55 | 5M | SHEPSHED | M50 |
| 23/01/11 | Barrow 6 | 00:42:15 | 07:02 | 6M | SHEPSHED | M50 |
| 14/03/10 | Markfield 10K | 00:45:18 | 07:17 | 10K | SHEPSHED | M50 |
| 24/01/10 | Barrow 6 | 00:42:38 | 07:06 | 6M | SHEPSHED | M |
| 17/01/10 | Ashby 5 | 00:35:54 | 07:10 | 5M | SHEPSHED | M |
| 04/01/09 | Barrow 6 | 00:42:20 | 07:03 | 6M | SHEPSHED | M50 |
| 13/05/07 | Bosworth Half Marathon | 01:34:39 | 07:13 | HM | SHEPSHED | M50 |
| 11/03/07 | Desford 10K | 00:56:20 | 09:04 | 10K | NUNEATON | M |
| 11/03/07 | Desford 10K | 00:43:33 | 07:00 | 10K | SHEPSHED | M50 |
| 25/02/07 | Markfield 10K | 00:43:33 | 07:00 | 10K | SHEPSHED | M50 |
| 07/05/06 | Bosworth Half Marathon | 01:39:51 | 07:37 | HM | SHEPSHED | M50 |
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