| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:49:13 | 07:55 | 10K | Barrow Runners | F40 |
| 02/06/19 | Swithland 6 | 00:46:51 | 07:48 | 6M | Barrow Runners | F40 |
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