| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/16 | Barrow 6 | 00:49:09 | 08:11 | 6M | WIGSTON PHOENIX | M45 |
| 25/01/15 | Barrow 6 | 00:47:52 | 07:58 | 6M | WIGSTON PHOENIX | M40 |
| 09/02/14 | Markfield 10K | 00:49:43 | 08:00 | 10K | WIGSTON PHOENIX | M40 |
| 19/01/14 | Kibworth 6 | 00:49:45 | 08:17 | 6M | WIGSTON PHOENIX | M40 |
| 01/09/13 | John Fraser 10 | 01:19:35 | 07:57 | 10M | WIGSTON PHOENIX | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:47:28 | 07:38 | 10K | Wigston Phoenix | M40 |
| 31/07/13 | Joy Cann 5 | 00:38:10 | 07:38 | 5M | Wigston Phoenix RC | M40 |
| 10/07/13 | Hungarton 7 | 00:54:56 | 07:50 | 7M | WIGSTON PHOENIX | M40 |
| 30/06/13 | Prestwold 10K | 00:47:55 | 07:42 | 10K | Wigston Phoenix RC | M40 |
| 02/06/13 | Swithland 6 | 00:46:27 | 07:44 | 6M | WIGSTON PHOENIX | M40 |
| 19/05/13 | West End 8 | 01:03:01 | 07:52 | 8M | WIGSTON PHOENIX | M40 |
| 14/04/13 | Markfield 10K | 00:50:52 | 08:11 | 10K | WIGSTON PHOENIX | M40 |
| 10/03/13 | Kibworth 6 | 00:49:21 | 08:13 | 6M | WIGSTON PHOENIX | M40 |
| 24/02/13 | Ashby 5 | 00:38:57 | 07:47 | 5M | WIGSTON PHOENIX | M40 |
| 27/01/13 | Barrow 6 | 00:46:22 | 07:43 | 6M | WIGSTON PHOENIX | M40 |
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