| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/15 | John Fraser 10 | 01:08:14 | 06:49 | 10M | WERRINGTON | M |
| 02/09/12 | John Fraser 10 | 01:07:56 | 06:47 | 10M | WERRINGTON JOGGERS | M40 |
| 07/09/08 | John Fraser 10 | 01:12:41 | 07:16 | 10M | WERRINGTON | M40 |
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