| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/04/14 | Desford 6 | 00:44:24 | 07:24 | 6M | NUNEATON | F40 |
| 12/02/12 | Desford 10K | 00:42:08 | 06:47 | 10K | NUNEATON | F40 |
| 23/05/10 | Desford 10K | 00:43:57 | 07:04 | 10K | NUNEATON | F |
| 14/03/10 | Markfield 10K | 00:42:38 | 06:51 | 10K | NUNEATON | F40 |
| 07/03/10 | Asfordby 7 | 00:48:28 | 06:55 | 7M | NUNEATON | F40 |
| 24/01/10 | Barrow 6 | 00:40:09 | 06:41 | 6M | NUNEATON | F |
| 17/01/10 | Ashby 5 | 00:33:35 | 06:43 | 5M | NUNEATON | F |
| 10/05/09 | Bosworth Half Marathon | 01:38:09 | 07:29 | HM | NUNEATON | F40 |
| 15/03/09 | Desford 10K | 00:43:47 | 07:03 | 10K | NUNEATON | F40 |
| 22/02/09 | Kibworth 6 | 00:44:07 | 07:21 | 6M | NUNEATON | F40 |
| 25/01/09 | Markfield 10K | 00:44:56 | 07:14 | 10K | NUNEATON | F40 |
| 04/01/09 | Barrow 6 | 00:43:33 | 07:15 | 6M | NUNEATON | F40 |
| 13/01/08 | Barrow 6 | 00:43:39 | 07:16 | 6M | NUNEATON | F |
| 01/08/07 | Joy Cann 5 | 00:35:03 | 07:00 | 5M | NUNEATON | F |
| 11/07/07 | Hungarton 7 | 00:51:11 | 07:18 | 7M | NUNEATON | F |
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