| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 07/06/09 | Swithland 10K | 01:03:08 | 10:09 | 10K | DESFORD | M60 |
| 10/05/09 | Bosworth Half Marathon | 02:18:10 | 10:32 | HM | DESFORD | M60 |
| 11/05/08 | Bosworth Half Marathon | 02:44:43 | 12:34 | HM | DESFORD | M60 |
| 13/05/07 | Bosworth Half Marathon | 02:19:45 | 10:40 | HM | DESFORD | M60 |
| 14/01/07 | Barrow 6 | 01:03:22 | 10:33 | 6M | DESFORD | M60 |
| 07/05/06 | Bosworth Half Marathon | 02:24:11 | 11:00 | HM | DESFORD | M60 |
| 12/03/06 | Desford 10K | 00:46:33 | 07:29 | 10K | DESFORD | M60 |
| 25/02/06 | Markfield 10K | 01:04:41 | 10:24 | 10K | DESFORD | M60 |
| 03/08/05 | Joy Cann 5 | 00:50:14 | 10:02 | 5M | DESFORD | M60 |
| 22/05/05 | West End 8 | 01:24:35 | 10:34 | 8M | DESFORD | M60 |
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