| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 29/01/12 | Barrow 6 | 00:37:18 | 06:13 | 6M | CHARNWOOD AC | F |
| 27/06/10 | Prestwold 10K | 00:40:05 | 06:27 | 10K | CHARNWOOD | F |
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