| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 03/09/17 | John Fraser 10 | 01:31:59 | 09:11 | 10M | Wigston Phoenix RC | F60 |
| 21/05/17 | Gaddesby 7 | 01:06:28 | 09:21 | 7.1M | Wigston Phoenix RC | F60 |
| 17/05/15 | West End 8 | 01:12:38 | 09:04 | 8M | WIGSTON PHOENIX | F60 |
| 02/07/14 | Hungarton 7 | 01:02:48 | 08:58 | 7M | WIGSTON PHOENIX | F60 |
| 22/06/14 | Prestwold 10K | 00:54:55 | 08:50 | 10K | Wigston Phoenix RC | F60 |
| 27/01/13 | Barrow 6 | 00:51:25 | 08:34 | 6M | WIGSTON PHOENIX | F50 |
| 12/08/12 | Carl Rutt Memorial 10K | 00:53:12 | 08:34 | 10K | WIGSTON PHOENIX | F50 |
| 01/08/12 | Joy Cann 5 | 00:41:32 | 08:18 | 5M | Wigston Phoenix | F50 |
| 04/07/12 | Hungarton 7 | 00:59:40 | 08:31 | 7M | WIGSTON PHOENIX | F50 |
| 27/05/12 | Swithland 6 | 00:50:45 | 08:27 | 6M | WIGSTON PHOENIX | F50 |
| 11/03/12 | Markfield 10K | 00:51:56 | 08:21 | 10K | WIGSTON PHOENIX | F50 |
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