| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/18 | John Fraser 10 | 01:15:46 | 07:34 | 10M | South Derbyshire Road Run | M50 |
| 13/05/18 | Bosworth Half Marathon | 01:39:45 | 07:36 | HM | South Derbyshire Road Run | M55 |
| 03/09/17 | John Fraser 10 | 01:17:00 | 07:42 | 10M | South Derbyshire Road Run | M50 |
| 07/05/17 | West End 8 | 01:00:56 | 07:37 | 8M | South Derbyshire Road Runners | M50 |
| 26/03/17 | Desford 5 | 00:37:10 | 07:26 | 5M | South Derbyshire | M50 |
| 12/02/17 | Kibworth 6 | 00:46:54 | 07:49 | 6M | South Derbyshire | M50 |
| 27/03/16 | Desford 6 | 00:47:39 | 07:56 | 6M | SOUTH DERBY | M50 |
| 24/01/16 | Barrow 6 | 00:44:57 | 07:29 | 6M | SOUTH DERBY | M50 |
| 21/06/15 | Prestwold 10K | 00:46:58 | 07:33 | 10K | South Derbyshire Road Runners | M50 |
| 17/05/15 | West End 8 | 00:59:28 | 07:26 | 8M | SOUTH DERBY | M50 |
| 29/03/15 | Desford 6 | 00:47:08 | 07:51 | 6M | SOUTH DERBY | M50 |
| 08/03/15 | Kibworth 6 | 00:46:31 | 07:45 | 6M | SOUTH DERBY | M50 |
| 08/02/15 | Markfield 10K | 00:48:05 | 07:44 | 10K | SOUTH DERBY | M50 |
| 25/01/15 | Barrow 6 | 00:46:39 | 07:46 | 6M | SOUTH DERBY | M50 |
| 22/06/14 | Prestwold 10K | 00:49:38 | 07:59 | 10K | South Derbyshire Road Run | M50 |
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