| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 29/01/12 | Barrow 6 | 00:49:21 | 08:13 | 6M | CHARNWOOD AC | F |
| 01/08/07 | Joy Cann 5 | 00:41:09 | 08:13 | 5M | CHARNWOOD | F |
| 17/09/06 | Chris Ingram 5 | 00:49:44 | 09:56 | 5M | CHARNWOOD | F |
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