| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 01:05:10 | 10:29 | 10K | UNATTACHED | M |
| 12/08/09 | Joy Cann 5 | 00:49:01 | 09:48 | 5M | Unattached | M |
| 10/05/09 | Bosworth Half Marathon | 01:43:28 | 07:53 | HM | UNATTACHED | M40 |
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