| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/08/11 | Carl Rutt Memorial 10K | 01:04:24 | 10:22 | 10K | Unattached | M60 |
| 09/09/07 | Carl Rutt Memorial 10K | 00:59:07 | 09:31 | 10K | UNATTACHED | M60 |
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