| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 01:06:07 | 10:38 | 10K | Barrow | M40 |
| 28/06/09 | Prestwold 10K | 00:53:46 | 08:39 | 10K | BARROW | M40 |
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