| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 14/01/07 | Barrow 6 | 00:38:38 | 06:26 | 6M | SHEPSHED | M |
| 07/05/06 | Bosworth Half Marathon | 01:30:49 | 06:55 | HM | SHEPSHED | M |
| 13/07/05 | Hungarton 7 | 00:48:37 | 06:56 | 7M | SHEPSHED | M |
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