| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 03/06/18 | Swithland 6 | 01:01:43 | 10:17 | 6M | Birstall RC | F50 |
| 04/06/17 | Swithland 6 | 00:58:17 | 09:42 | 6M | Birstall RC | F50 |
| 24/01/16 | Barrow 6 | 00:59:37 | 09:56 | 6M | BIRSTALL | F50 |
| 07/09/14 | John Fraser 10 | 01:49:08 | 10:54 | 10M | BIRSTALL | F50 |
| 06/08/14 | Joy Cann 5 | 00:47:41 | 09:32 | 5M | BIRSTALL | F50 |
| 20/07/14 | Carl Rutt Memorial 10K | 01:04:44 | 10:25 | 10K | BIRSTALL | F50 |
| 22/06/14 | Prestwold 10K | 01:04:08 | 10:19 | 10K | Birstall RC | F50 |
| 08/06/14 | Swithland 6 | 01:03:20 | 10:33 | 6M | BIRSTALL | F50 |
| 18/05/14 | West End 8 | 01:21:33 | 10:11 | 8M | BIRSTALL | F50 |
| 30/06/13 | Prestwold 10K | 01:03:30 | 10:13 | 10K | Birstall Running Club | F40 |
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