| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 30/01/11 | Ashby 5 | 00:54:37 | 10:55 | 5M | BARROW | F40 |
| 23/01/11 | Barrow 6 | 01:05:47 | 10:57 | 6M | BARROW | F40 |
| 06/06/10 | Swithland 10K | 01:08:09 | 10:58 | 10K | Barrow | F40 |
| 07/06/09 | Swithland 10K | 01:08:54 | 11:05 | 10K | BARROW | F40 |
| 22/02/09 | Kibworth 6 | 01:08:16 | 11:22 | 6M | BARROW | F40 |
| 27/01/08 | Markfield 10K | 01:09:42 | 11:13 | 10K | BARROW | F40 |
| 13/01/08 | Barrow 6 | 01:07:33 | 11:15 | 6M | BARROW | F40 |
| 01/08/07 | Joy Cann 5 | 00:50:39 | 10:07 | 5M | BARROW | F |
| 03/06/07 | Swithland 6 | 01:06:07 | 11:01 | 6M | BARROW | F |
| 11/03/07 | Desford 10K | 01:01:10 | 09:50 | 10K | BARROW | F |
| 14/01/07 | Barrow 6 | 01:01:24 | 10:14 | 6M | BARROW | F |
| 17/09/06 | Chris Ingram 5 | 01:02:14 | 12:26 | 5M | BARROW | F |
| 12/07/06 | Hungarton 7 | 01:11:56 | 10:16 | 7M | BARROW | F |
| 04/06/06 | Swithland 6 | 00:59:19 | 09:53 | 6M | BARROW | F |
| 07/05/06 | Bosworth Half Marathon | 02:09:19 | 09:52 | HM | BARROW | F |
| 12/03/06 | Desford 10K | 00:56:05 | 09:01 | 10K | BARROW | F |
| 22/01/06 | Barrow 6 | 00:54:24 | 09:04 | 6M | BARROW | F |
| 03/08/05 | Joy Cann 5 | 00:44:39 | 08:55 | 5M | BARROW | F |
| 13/07/05 | Hungarton 7 | 01:08:33 | 09:47 | 7M | BARROW | F |
| 19/06/05 | Langton 7.5M | 01:37:13 | 12:57 | 7.5M | BARROW | F |
| 05/06/05 | Swithland 6 | 00:54:36 | 09:06 | 6M | BARROW | F |
| 22/05/05 | West End 8 | 01:14:06 | 09:15 | 8M | BARROW | F |
| 08/05/05 | Bosworth Half Marathon | 02:12:25 | 10:06 | HM | BARROW | F |
| 20/03/05 | Kibworth 6 | 00:54:49 | 09:08 | 6M | BARROW | F |
| 27/02/05 | Desford 5 | 00:45:20 | 09:04 | 5M | BARROW | F |
| 20/02/05 | Wolvey 5 | 00:43:43 | 08:44 | 5M | BARROW | F |
| 30/01/05 | Barrow 6 | 00:53:13 | 08:52 | 6M | BARROW | F |
| 23/01/05 | Markfield 10K | 00:56:05 | 09:01 | 10K | BARROW | F |
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