| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/09/16 | John Fraser 10 | 01:45:51 | 10:35 | 10M | unattached | F |
| 30/06/13 | Prestwold 10K | 01:06:16 | 10:40 | 10K | F | |
| 12/08/12 | Carl Rutt Memorial 10K | 01:05:14 | 10:30 | 10K | UNATTACHED | F35 |
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