| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/06/14 | Swithland 6 | 00:44:44 | 07:27 | 6M | BIRSTALL | M |
| 30/06/13 | Prestwold 10K | 00:46:39 | 07:30 | 10K | Birstall Running Club | M |
| 02/06/13 | Swithland 6 | 00:46:03 | 07:40 | 6M | BIRSTALL | M |
| 12/08/12 | Carl Rutt Memorial 10K | 00:46:58 | 07:33 | 10K | BIRSTALL RC | M35 |
| 01/08/12 | Joy Cann 5 | 00:37:43 | 07:32 | 5M | Birstall RC | M |
| 04/07/12 | Hungarton 7 | 00:56:28 | 08:04 | 7M | BIRSTALL RC | M |
| 06/07/11 | Hungarton 7 | 00:51:17 | 07:19 | 7M | Birstall | M |
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