| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/18 | John Fraser 10 | 01:33:16 | 09:19 | 10M | Barrow Runners | F |
| 12/08/18 | Carl Rutt Memorial 10K | 00:55:20 | 08:54 | 10K | Barrow Runners | F |
| 04/06/17 | Swithland 6 | 00:55:39 | 09:16 | 6M | Barrow Runners | F |
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