| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 12/08/18 | Carl Rutt Memorial 10K | 00:55:55 | 09:00 | 10K | Barrow Runners | M40 |
| 04/06/17 | Swithland 6 | 00:55:34 | 09:15 | 6M | Barrow Runners | M40 |
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