| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 22/01/06 | Barrow 6 | 00:40:30 | 06:45 | 6M | West End Runners | M40 |
| 20/03/05 | Kibworth 6 | 00:43:43 | 07:17 | 6M | West End Runners | M40 |
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