| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/10 | Barrow 6 | 00:46:17 | 07:42 | 6M | BARROW | F |
| 28/06/09 | Prestwold 10K | 00:50:13 | 08:05 | 10K | BARROW | F |
| 07/06/09 | Swithland 10K | 00:50:26 | 08:07 | 10K | BARROW | F |
| 04/01/09 | Barrow 6 | 00:50:12 | 08:22 | 6M | BARROW | F |
| 10/02/08 | Ashby 5 | 00:41:41 | 08:20 | 5M | BARROW | F |
| 27/01/08 | Markfield 10K | 00:54:24 | 08:45 | 10K | BARROW | F |
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