| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:42:25 | 06:49 | 10K | UNATTACHED | M40 |
| 27/06/10 | Prestwold 10K | 00:41:51 | 06:44 | 10K | UNATTACHED | M40 |
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