| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 19/05/13 | West End 8 | 01:06:41 | 08:20 | 8M | SHEPSHED | M50 |
| 14/04/13 | Markfield 10K | 00:50:43 | 08:10 | 10K | SHEPSHED | M50 |
| 27/01/13 | Barrow 6 | 00:47:32 | 07:55 | 6M | SHEPSHED | M50 |
| 25/03/12 | Kibworth 6 | 00:48:58 | 08:09 | 6M | SHEPSHED | M50 |
| 11/03/12 | Markfield 10K | 00:49:58 | 08:02 | 10K | SHEPSHED | M50 |
| 26/02/12 | Ashby 5 | 00:39:11 | 07:50 | 5M | SHEPSHED | M50 |
| 12/02/12 | Desford 10K | 00:49:33 | 07:58 | 10K | SHEPSHED | M50 |
| 29/01/12 | Barrow 6 | 00:47:54 | 07:59 | 6M | SHEPSHED | M50 |
| 15/03/09 | Desford 10K | 00:49:18 | 07:56 | 10K | SHEPSHED | M40 |
| 22/02/09 | Kibworth 6 | 00:49:12 | 08:12 | 6M | SHEPSHED | M40 |
| 25/01/09 | Markfield 10K | 00:49:39 | 07:59 | 10K | SHEPSHED | M40 |
| 04/01/09 | Barrow 6 | 00:47:11 | 07:51 | 6M | SHEPSHED | M40 |
| 11/03/07 | Desford 10K | 00:46:32 | 07:29 | 10K | SHEPSHED | M40 |
| 25/02/07 | Markfield 10K | 00:47:44 | 07:41 | 10K | SHEPSHED | M40 |
| 11/02/07 | Ashby 5 | 00:37:50 | 07:34 | 5M | SHEPSHED | M40 |
| 14/01/07 | Barrow 6 | 00:45:04 | 07:30 | 6M | SHEPSHED | M40 |
| 04/06/06 | Swithland 6 | 00:46:43 | 07:47 | 6M | SHEPSHED | M40 |
| 12/02/06 | Ashby 5 | 00:37:59 | 07:35 | 5M | SHEPSHED | M40 |
| 22/01/06 | Barrow 6 | 00:47:32 | 07:55 | 6M | SHEPSHED | M40 |
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