| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 13/08/17 | Carl Rutt Memorial 10K | 01:05:35 | 10:33 | 10K | Long Eaton RC | M60 |
| 28/06/09 | Prestwold 10K | 01:04:33 | 10:23 | 10K | LONG EATON | M50 |
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