| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 28/06/09 | Prestwold 10K | 00:45:48 | 07:22 | 10K | HERMITAGE | M50 |
| 10/05/09 | Bosworth Half Marathon | 01:40:08 | 07:38 | HM | UNATTACHED | M50 |
| 31/08/08 | Carl Rutt Memorial 10K | 00:53:42 | 08:38 | 10K | UNATTACHED | M50 |
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