| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 06/09/15 | John Fraser 10 | 01:36:42 | 09:40 | 10M | WERRINGTON | M |
| 07/09/08 | John Fraser 10 | 01:31:16 | 09:07 | 10M | WERRINGTON | M40 |
| 01/07/06 | Barrow 10 | 01:44:03 | 10:24 | 10M | WERRINGTON | M40 |
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