| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/06/19 | Swithland 6 | 00:43:34 | 07:15 | 6M | Shepshed RC | M40 |
| 03/06/18 | Swithland 6 | 00:45:53 | 07:38 | 6M | Shepshed RC | M40 |
| 25/03/18 | Desford 5 | 00:35:13 | 07:02 | 5M | Shepshed RC | M45 |
| 28/06/09 | Prestwold 10K | 00:46:22 | 07:27 | 10K | SHEPSHED | M |
| 09/09/07 | Carl Rutt Memorial 10K | 00:43:18 | 06:58 | 10K | SHEPSHED | M |
| 02/09/07 | John Fraser 10 | 01:12:46 | 07:16 | 10M | SHEPSHED | M |
| 04/06/06 | Swithland 6 | 00:40:47 | 06:47 | 6M | SHEPSHED | M |
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