| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/13 | Carl Rutt Memorial 10K | 00:34:28 | 05:33 | 10K | Charnwood ac | M40 |
| 10/07/13 | Hungarton 7 | 00:39:36 | 05:39 | 7M | CHARNWOOD AC | M40 |
| 30/06/13 | Prestwold 10K | 00:34:22 | 05:32 | 10K | Charnwood AC | M40 |
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