| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/16 | Barrow 6 | 00:38:49 | 06:28 | 6M | LEICESTER TRI | M40 |
| 08/03/15 | Kibworth 6 | 00:38:16 | 06:22 | 6M | LEICESTER TRI | M40 |
| 06/04/14 | Desford 6 | 00:39:02 | 06:30 | 6M | LEICESTER TRI | M40 |
| 30/06/13 | Prestwold 10K | 00:38:47 | 06:14 | 10K | Leicester Tri | M |
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