| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 04/08/10 | Joy Cann 5 | 00:29:40 | 05:56 | 5M | KENILWORTH | M45 |
| 16/03/08 | Desford 10K | 00:38:48 | 06:14 | 10K | NUNEATON | M40 |
| 25/03/07 | Kibworth 6 | 00:37:44 | 06:17 | 6M | NUNEATON | M40 |
| 11/03/07 | Desford 10K | 00:37:45 | 06:04 | 10K | NUNEATON | M40 |
| 25/02/07 | Markfield 10K | 00:38:48 | 06:14 | 10K | NUNEATON | M40 |
| 11/02/07 | Ashby 5 | 00:31:05 | 06:13 | 5M | NUNEATON | M40 |
| 14/01/07 | Barrow 6 | 00:37:48 | 06:18 | 6M | NUNEATON | M40 |
| 02/08/06 | Joy Cann 5 | 00:30:37 | 06:07 | 5M | NUNEATON | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:26:35 | 06:36 | HM | NUNEATON | M40 |
| 26/03/06 | Kibworth 6 | 00:44:08 | 07:21 | 6M | NUNEATON | M40 |
| 12/03/06 | Desford 10K | 00:40:38 | 06:32 | 10K | NUNEATON | M40 |
| 25/02/06 | Markfield 10K | 00:40:43 | 06:33 | 10K | NUNEATON | M40 |
| 12/02/06 | Ashby 5 | 00:31:59 | 06:23 | 5M | NUNEATON | M40 |
| 22/01/06 | Barrow 6 | 00:38:12 | 06:22 | 6M | NUNEATON | M40 |
| 05/06/05 | Swithland 6 | 00:39:24 | 06:34 | 6M | NUNEATON | M |
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