| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 27/06/10 | Prestwold 10K | 00:58:01 | 09:20 | 10K | UNATTACHED | F |
| 23/08/09 | Carl Rutt Memorial 10K | 00:55:47 | 08:58 | 10K | UNATTACHED | F |
| 08/05/05 | Bosworth Half Marathon | 02:11:32 | 10:02 | HM | UNATTACHED | F |
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