| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 24/01/10 | Barrow 6 | 00:50:02 | 08:20 | 6M | West End Runners | F |
| 12/08/09 | Joy Cann 5 | 00:41:49 | 08:21 | 5M | West End Runners | F |
| 08/07/09 | Hungarton 7 | 01:01:38 | 08:48 | 7M | West End Runners | F |
| 01/08/07 | Joy Cann 5 | 00:40:00 | 08:00 | 5M | West End Runners | F40 |
| 11/07/07 | Hungarton 7 | 01:01:42 | 08:48 | 7M | West End Runners | F40 |
| 25/03/07 | Kibworth 6 | 00:48:56 | 08:09 | 6M | West End Runners | F40 |
| 25/02/07 | Markfield 10K | 00:51:45 | 08:20 | 10K | West End Runners | F40 |
| 14/01/07 | Barrow 6 | 00:51:08 | 08:31 | 6M | West End Runners | F40 |
| 17/09/06 | Chris Ingram 5 | 00:56:48 | 11:21 | 5M | West End Runners | F40 |
| 02/08/06 | Joy Cann 5 | 00:47:43 | 09:32 | 5M | West End Runners | F40 |
| 01/07/06 | Barrow 10 | 01:35:16 | 09:31 | 10M | West End Runners | F40 |
| 07/05/06 | Bosworth Half Marathon | 01:54:59 | 08:46 | HM | West End Runners | F40 |
| 25/02/06 | Markfield 10K | 00:54:21 | 08:45 | 10K | West End Runners | F40 |
| 03/08/05 | Joy Cann 5 | 00:43:47 | 08:45 | 5M | West End Runners | F40 |
| 05/06/05 | Swithland 6 | 00:53:13 | 08:52 | 6M | UNATTACHED | F40 |
| 08/05/05 | Bosworth Half Marathon | 01:45:09 | 08:01 | HM | UNATTACHED | F40 |
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