| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 29/06/08 | Prestwold 10K | 01:03:52 | 10:17 | 10K | UNATTACHED | M |
| 03/06/07 | Swithland 6 | 01:00:14 | 10:02 | 6M | UNATTACHED | M |
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