| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 15/08/10 | Carl Rutt Memorial 10K | 00:49:56 | 08:02 | 10K | UNATTACHED | M40 |
| 23/08/09 | Carl Rutt Memorial 10K | 00:56:16 | 09:03 | 10K | UNATTACHED | M40 |
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