| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 01/09/13 | John Fraser 10 | 01:27:49 | 08:46 | 10M | unatt | M40 |
| 11/08/13 | Carl Rutt Memorial 10K | 00:59:40 | 09:36 | 10K | Unaffiliated | M40 |
| 31/07/13 | Joy Cann 5 | 00:39:51 | 07:58 | 5M | Unattached | M40 |
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