| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:49:30 | 07:58 | 10K | Wreake Runners | M40 |
| 31/07/19 | Joy Cann 5 | 00:38:01 | 07:36 | 5M | Wreake Runners | M40 |
| 02/06/19 | Swithland 6 | 00:46:24 | 07:44 | 6M | Wreake Runners | M40 |
| 19/05/19 | West End 8 | 01:02:15 | 07:46 | 8M | Wreake Runners | M40 |
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