| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 08/09/19 | John Fraser 10 | 01:28:30 | 08:51 | 10M | Poplar RC | F |
| 11/08/19 | Carl Rutt Memorial 10K | 00:53:49 | 08:39 | 10K | Poplar RC | F |
| 23/06/19 | Prestwold 10K | 00:53:00 | 08:32 | 10K | Poplar RC | F |
| 19/05/19 | West End 8 | 01:09:15 | 08:39 | 8M | Poplar Running Club | F |
| 12/05/19 | Bosworth Half Marathon | 02:05:22 | 09:34 | HM | Poplar RC | F |
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