| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/09/07 | John Fraser 10 | 01:17:30 | 07:45 | 10M | UNATTACHED | M40 |
| 07/05/06 | Bosworth Half Marathon | 01:46:57 | 08:09 | HM | UNATTACHED | M40 |
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