| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 11/08/19 | Carl Rutt Memorial 10K | 00:46:59 | 07:33 | 10K | Birstall RC | M40 |
| 02/06/19 | Swithland 6 | 00:47:23 | 07:53 | 6M | Birstall RC | M40 |
| 03/06/18 | Swithland 6 | 00:44:10 | 07:21 | 6M | Birstall RC | M40 |
| 03/09/17 | John Fraser 10 | 01:10:42 | 07:04 | 10M | Birstall RC | M45 |
| 13/08/17 | Carl Rutt Memorial 10K | 00:42:45 | 06:53 | 10K | Birstall RC | M45 |
| 02/08/17 | Joy Cann 5 | 00:33:28 | 06:41 | 5M | Birstall RC | M45 |
| 05/07/17 | Hungarton 7 | 00:49:29 | 07:04 | 7M | Birstall RC | M45 |
| 04/06/17 | Swithland 6 | 00:42:19 | 07:03 | 6M | Birstall RC | M45 |
| 21/05/17 | Gaddesby 7 | 00:51:22 | 07:14 | 7.1M | Birstall RC | M45 |
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