| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 17/07/11 | Sherwood Pines Trail 5K | 00:18:17 | 05:53 | 5K | HERMITAGE | M |
| 22/05/11 | Desford 1/4 Marathon | 00:55:17 | 08:26 | 6.55M | HERMITAGE | M |
| 14/03/10 | Markfield 10K | 00:39:33 | 06:22 | 10K | HERMITAGE | M |
| 30/11/08 | Sinai Park XC | 00:35:01 | 06:22 | 5.5M | HERMITAGE | M |
| 12/11/08 | Derby Midweek Mile | 00:05:01 | 05:01 | 1M | HERMITAGE | M |
| 11/10/08 | Markeaton Park XC | 00:34:56 | 05:48 | 9.7K | HERMITAGE | M |
| 07/09/08 | John Fraser 10 | 01:04:10 | 06:25 | 10M | HERMITAGE | M |
| 06/08/08 | Joy Cann 5 | 00:30:50 | 06:10 | 5M | HERMITAGE | M |
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