| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 31/08/08 | Carl Rutt Memorial 10K | 00:45:08 | 07:16 | 10K | UNATTACHED | M |
| 08/05/05 | Bosworth Half Marathon | 01:41:35 | 07:45 | HM | UNATTACHED | M |
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