| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 02/06/13 | Swithland 6 | 00:51:09 | 08:31 | 6M | M | |
| 12/08/12 | Carl Rutt Memorial 10K | 00:50:43 | 08:10 | 10K | UNATTACHED | M40 |
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