| Date | Event | Time | Pace | Dist | Club | Cat |
|---|---|---|---|---|---|---|
| 31/08/08 | Carl Rutt Memorial 10K | 00:46:34 | 07:29 | 10K | SIEMENS | M50 |
| 01/07/06 | Barrow 10 | 01:23:09 | 08:18 | 10M | SIEMENS | M50 |
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